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Martial Arts Teen/Adult
- Date: 03/21/2017 7:30 PM - 8:30 PM
- Location: Soldotna Prep School
426 W. Redoubt
Soldotna, Alaska 99669
Martial Arts - Teen/Adult
Do you love Cross-Fit? Do you love Yoga and meditation? Then try a workout with Sensei Salzetti. This class will teach the value of strengthening your body, improving your mind and the importance of a healthy lifestyle. Physical benefits of the class include improved flexibility, better balance, increased muscle tone, strength and stamina. Mental benefits include greater self-discipline, improved concentration, reduced stress and better work habits.
Instructor: Sensei Mike Salzetti
Location: Soldotna Prep School
426 W. Redoubt, Soldotna
Dates: January 24th to April 4th
No class March 14th (Spring Break)
Time: 7:30-8:30 PM
Ages: 7th grade and up or youth that have earned a brown belt